THE ULTIMATE BEGINNER’S GUIDE TO MIXED MARTIAL ARTS (MMA)

The Ultimate Beginner’s Guide to Mixed Martial Arts (MMA) Mixed Martial Arts, or MMA, is one of the fastest-growing sports in the world, blending multiple disciplines of combat into a dynamic and highly competitive arena. For beginners, it can be both exhilarating and intimidating — filled with new terms, intense training, and high-adren